Webinar: ICNZB Wellness Initiative
Jo Fife is the CEO of Workplace Wellbeing, an experienced facilitator, leadership and wellbeing coach with more than 25 years experience. She brings practical, science-based tools to improve wellbeing, communication and performance.
Want to make a change but find your good intentions don’t always stick?
Our habits have a huge impact on how we feel, work and live. The good news is, lasting change doesn’t usually come from willpower or a complete overhaul. It comes from small actions, repeated often enough to become automatic.
Join us for Creating Habits That Stick, a practical one-hour webinar where we’ll explore:
- Why tiny changes can lead to big results
- The four laws of behaviour change
- How to build good habits and break unhelpful ones
- Simple steps you can put into action straight away
Come along with one habit you’d like to START and one you’d like to STOP and leave with some practical tools to help make change easier.